I will miss the teamwork portion of the Greatest Thriver journey when we are done. I truly believe that we have become a team on this journey and have encouraged each other along the way.
I also believe that I have learned new skills that will carry me on to the final weight loss goal that I desire. I, like others, will have to continue the journey on for the rest of my life to be successful.
In the past, I lost pounds with a special diet and then eventually got tired of the food and began to add my own personal diet plan to the mix. Hopefully, I have learned to eat sparingly the things I like so I won't go overboard and gain all of my weight back.
This week, I had my yearly check-up at the doctor's office. My doctor was so proud of me and my blood work was really good.
I would say to anyone who wishes to sign up for Greatest Thriver next year to definately get your name in at the Henry County Health Fair. That is where I signed up last year.
The Greatest Thriver has been a wonderful experience for me. I have learned new exercise skills and learned to control my eating not with a specific diet, but by eating wisely the things I love.
Come to the Henry County Health Fair, June 13 at the YMCA and start a new healthy lifestyle!
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