I still have a lot of weight to lose in the next two months and realize that I won't even be close to the goal weight I desire by the end of the Greatest Thriver journey. That is scary for me. It makes me want to go on a very strict routine, a fad diet or something, and not stick to what I know works for me.
I have to look at the progress I have already accomplished and realize that this "routine" is forever. I can not go back to the lifestyle of my former self and expect to have positive results. Someone said, "If you do what you have always done, you can expect the same results as you have always had."
I watch The Biggest Loser and have noticed that the minute the contestants get an opportunity to eat starch and sugar they always seem to over indulge. They never seem to learn. (even when the cameras are rolling)
My prayer and greatest desire is that Greatest Thriver's experience and the coaching of Lauri Stonerock will remain with me throughout the rest of my life. I want to be a different person and remain faithful to myself and my lifestyle change forever.
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